Yoga ♥

13 Times That Yoga Can, Literally, Save Your Life:
1. Improve your sex life.
2. It teaches you to listen to your body.
3. It stops you from killing yourself. (Já não razão suficiente?)
4. It means you can ditch the diet. (Yes!)
5. Even if you don't ditch the diet, you'll look thinner. (Double yes!)
6. You don’t sweat the small stuff.
7. It can help with your asthma.
8. It helps you sleep better.
9. It can help you have babies.
10. It will make you live longer.
11. You won’t get FOMO.
12. It makes you smarter.
13. It will make you more open-minded.

(daqui.)

Sempre tive curiosidade em experimentar Yoga, mas de momento o meu horário de trabalho é incompatível com as aulas desta zona. No entanto já me decidi, quando terminar este contrato e, se eu ficar por Inglaterra e não voltar para Portugal vou-me inscrever nas aulas de Yoga!